Media & Speaking Enquiries
Biography
Katie Lips is a best-selling wellness author and entrepreneur, who helps people lose weight via her books, and the mindful eating weight loss method ‘Eatiful’. She advocates self-love and mindful eating as a way to attain and maintain a healthy body and mind.
Katie founded her first startup at the age of 25, and after a successful career leading innovation for global organizations, she quit corporate life to share the discoveries she made on her own personal wellness and weight loss journey.
She has been featured on websites including Medium’s Authority Magazine, Thrive Global and DailyOM, in magazines such as Kindred, and numerous podcasts. She has thousands of fans on social media and is gaining a strong and passionate following for her books ‘Love Yourself & Lose Weight: The Success Story of Self Love’ and ‘Self Love Demystified’ as she helps thousands of people to genuinely change their lives for the better.
Katie is currently working on launching a new health and wellness startup Eatiful which will change HOW (not what) people eat.
Recent Media
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Authority Magazine
Katie was interviewed by Authority Magazine on: 5 Things You Need To Do To Achieve a Healthy Body Weight, And Keep It Permanently
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Daily OM
Katie’s ideas on using affirmations for self-love were recently featured in an article on “The Best Daily Affirmations for Women Over 40” by Natasha Burton for Daily OM.
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![Sacred Walker's Self-Love for superheroes Podcast]()
Sacred Walker's Self-Love for Superheroes
Katie chats to Sacred Walker about self-love as the catalyst for her weight loss journey. Self-love: no perfectionism required!
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Thrive Global
Katie’s “Four Pillars of Self Love” was featured in the Thrive Global community. The piece explains why all four pillars are vital to building a self-love practice.
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The Janey Lee Grace Podcast
Katie chats to Janey Lee Grace on the Alcohol-Free Life / Sober Club podcast. Katie talks about why mindset is vital to weight loss in episode 170.
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Lavande Magaine Feature
I recenty did a feature for Lavande Magazine: “The Transformational Magic of Self Love” about self-love as a catalyst for weight loss.
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Kindred Magazine Interview
Katie recently contributed to an article on “Why government calorie labelling rules can have detrimental effects on people” for Kindred Magazine.
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Creating Wellness from Within with Amy Zellmer
Katie chats to Amy Zellmer of the awesome Creating Wellness from Within Podcast about all things self-love and weight loss.
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![Juliana Leamen & Katie Lips | Confidence from Within Podcast | Naturally Joyous]()
Confidence from Within
Hear Katie talk in depth about the relationship between self-love and weight loss with weight release expert Juliana Leaman on the Confidence from Within Podcast.
Speaking
Katie is an inspiring and powerful speaker and has helped audiences to open their minds to the life-changing potential of conscious eating for weight loss. Katie has spoken at global events and conferences and is available for wellness transformation presentations, masterclasses, workshops, panel sessions, conferences, and private events.
Topics
Some of Katie's favourite topics to talk about include:
Why changing HOW you eat, not WHAT you eat aids weight loss
What’s up with the diet industry?
What is mindful eating and how can you harness it to change your body?
“How I lost over 85 pounds with mindful eating”
Media and Speaking Enquiries
Please get in touch to discuss media and speaking opportunities with relevant date, location and topic details. For quotes and interviews, please tell us the deadline. A member of the team will get back to you super quickly!
Images
