Wellness Transformation Books
I wrote my debut book “Love Yourself & Lose Weight: The Success Story of Self-Love” to share the story of how I lost over 85 pounds with self-love, learning to eat consciously, mindfully and intuitively. You can read more about my journey over here on the LYLW website.
I write extensively about self-love, self-care, wellness transformation, weight loss and conscious and mindful eating to help people discover the magical secrets I’ve discovered on my own journey. My books are widely available in digital and print formats.
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Self-Love Demystified
Self-love shouldn’t be complicated or confusing. This simple little books demstyfies the topic for the self-love curious. Self Love Demystified: What it is. What it isn’t. No woo-woo needed.
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Love Yourself & Lose Weight
I lost over 85 pounds (6 stones) AFTER I found self-love. This book is my story. It can be your story too. Love Yourself & Lose Weight contains 14 Self-Love activities to get you started,